Functional Nutritionist for Gut + Hormone Health

personalized nutrition
for hormonE & gut health

Woman smiling behind a variety of fresh vegetables and eggs on a kitchen counter.

Your symptoms aren’t random.

Constant bloating, unpredictable digestion, breakouts around your cycle, painful periods, food sensitivities that seem to be getting worse…these symptoms are connected more often than people realize.

I help uncover the root of what’s driving them so you can stop piecing together answers on your own.

Irregular or missing cycles
PCOS
Hormonal acne
PMS, mood changes, and fatigue
Thyroid dysfunction (Hashimoto’s, hypothyroidism, Graves’)
Post-birth control symptoms

I OFTEN WORK WITH CLIENTS WHO ARE DEALING WITH...

Digestive issues (bloating, constipation, gas, SIBO, reflux)
Weight fluctuations
Food sensitivities
Chronic stress, burnout, or trouble sleeping
Skin flare-ups (breakouts, eczema, hives, rashes, rosacea)
Brain fog, chronic fatigue, or low energy

You don’t need to keep pushing through symptoms or guessing what your body needs.

A plan that’s built around you

No one-size-fits-all protocols here.

Your body, symptoms, history, and lifestyle all matter. That means your plan should too.

I look at the bigger picture to understand what may be driving your symptoms, then build a personalized approach that feels realistic, supportive, and sustainable.

Because feeling better shouldn’t require white-knuckling your way through a protocol you can’t maintain.

Book your free discovery call

THE PROCESS

We Figure Out
What’s Going On

We start by looking at your symptoms and patterns in detail, because there’s usually a reason things feel off, even if it hasn’t been explained clearly yet.

Build your plan

Using functional testing & what we uncover together, I build a plan that’s actually tailored to you. It’s designed to support your hormones, digestion, and metabolism so it works with your body, not against it.

Ongoing Guidance

You’re not left on your own to figure it out. We make adjustments as we go, pay attention to what’s actually changing, and build habits that you can realistically stick with.

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